article thumbnail

6 Ways to Alleviate Ergonomic-Related Strain

Ian's Messy Desk

The keyboard should usually be at a low height, near the height of your elbows and the mouse should be right next to the keyboard. Try different keyboards and mice – there are many designs on the market. Position the monitor so the top is about at the level of your eyes and it is straight in front of you.

article thumbnail

Memory Makeover: Tips to Spruce Up an Absent Mind

Ian's Messy Desk

Put pen to paper (or finger tips to keyboard) and record important dates in a calendar, notebook or on your mobile device. Comments Trackbacks Stuck | Fried Optimism Leave a comment Subscribe to blog posts by Email The Essential Motivation Handbook The Zen Habits Handbook for Life! Stay organized.

UPS 100