Remove Confidence Remove Gifts Remove Presentation Remove Self Esteem
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How to Practice Gratitude in Your Daily Life

Success

Evidence has shown that engaging in gratitude practices can help people feel more satisfied in life and boost their self-esteem, according to psychological research. Mindfulness, the act of being aware of one’s feelings, emotions and environment in the present moment, goes hand in hand with gratitude.

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What I Learned from Keeping a Gratitude Journal

Success

The grateful among us enjoy higher self-esteem and are generally in better moods. One day he’ll walk out the door and end up somewhere exotic, tropical, freezing or remote, confident and curious. They’re more empathetic and less inclined to vengeful retaliation. In a famous example, renowned gratitude expert Martin E.

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SUCCESS’ 2024 Women of Influence

Success

Nominating a woman for an award isn’t just a gesture; it’s a gift of recognition, motivation and celebration. She has also delivered presentations during NYC Advertising Week, the 4A’s StratFest, YouTube Black FanFest and Cannes Lions International Festival of Creativity, solidifying her as a thought leader within the industry.

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Silence your inner critic

Ian's Messy Desk

– Patrick Overton Have you ever performed or presented in front of a group of people? E.g., if that inner voice is telling you your blog posts are not well written, commit to taking a writing course to bolster your skills and confidence. Have a routine where you regularly work to boost your self confidence.

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How I Finally Overcame My Fear of Public Speaking

Success

It was a life-changing gift. What I didn’t realize at that time, and what I know to be true now, is that I was dealing with serious self-esteem and confidence issues. The fear of public speaking is relatively common, and can make it difficult for people to speak up or interact during meetings and presentations.