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Offering Remote Work Options Creates a Diverse, Equitable, and Inclusive Workplace Environment

Allwork

Remote work has been found to reduce stress and help workers break the glass ceiling – but it does still have some drawbacks, including physical ailments from using inadequate home furniture. . Workers Thrive When Given the Choice of Work Environment . Remote work reduces stress by 39%. . & Lin, P., 2021). .

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Gratitude Affirmations: Why They Work and 25 Affirmations to Try

Success

Affirmations lower stress and increase openness Our thoughts can work for us or against us. Positive self-affirmations, on the other hand, can combat negative thinking with encouraging realizations that nurture a growth mindset , decrease stress and expand openness. But how do they work, and what are some self-affirmations you can try?

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The Reality of Remote Work and Wellness

Allwork

A more relevant comparison would be between remote work and office-based work, which entails long commutes, uncomfortable office environments, and unhealthy eating habits. As a result, remote work improved family relationships, friendships, and overall happiness, while decreasing stress levels.

2021 299
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The Hidden Costs of Unlimited PTO

Success

Burnout is a known contributor to low profitability , but it’s important to acknowledge that unlimited paid time off will not address employee stress, burnout and disengagement on its own. Unlimited paid time off can also result in comparison between employees , even in companies that pledge that leave is not tracked. Not necessarily.

Policies 246
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The Right Way to Share Problems at Work With Your Boss 

Success

She adds that though the employees can take action, it’s really on the leaders to create a psychologically safe environment for team members to air concerns. If you are approaching an already stressed boss with a problem at work, you are unlikely to get the reception and validation you want and deserve. Her advice for bosses? “Be

Health 264
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22 Ways to Practice Stillness Within Your Mind, Spirit and Body

Success

This is especially important during times of big change or stress. Social media and the comparison factor amplifies this feeling. Stress and overwork can wreak havoc on our bodies. Stress and overwork can wreak havoc on our bodies. Ongoing stress can cause issues in everything from the cardiovascular to nervous systems.

Holidays 331
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The Truth About Impostor Syndrome and How to Overcome It

Stephanie LH Calahan

Social media users have created a voyeuristic environment where we can easily get caught up in “comparisonitis.” You get stressed when you’re not working and find downtime difficult or completely wasteful. Some familiar sources of comparison are Facebook, Instagram, and biographies of “successful” people.

Mentoring 289