Remove Comparison Remove Environment Remove International Remove Purchasing
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12 Essential Tips Every Solo Traveler Needs to Know

Success

Use travel insurance If you’re traveling internationally, consider purchasing travel insurance to help you get home if something unexpected happens. Many credit cards offer travel insurance coverage, or you can use a travel insurance comparison site to help you find the best policy.

Travel 163
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22 Ways to Practice Stillness Within Your Mind, Spirit and Body

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Stillness is an internal state of being, but it takes time to build up the muscle that allows you to be internally still while external distractions are present. Social media and the comparison factor amplifies this feeling. Wait a week to purchase that thing and decide whether you truly need it. Reject distraction.

Holidays 330
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The Truth About Impostor Syndrome and How to Overcome It

Stephanie LH Calahan

Research published in the International Journal of Behavioral Science in 2011 suggests that approximately 70 percent of people will experience at least one impostor syndrome episode in their lives. Social media users have created a voyeuristic environment where we can easily get caught up in “comparisonitis.”

Mentoring 289