Remove Clothes Remove Gifts Remove Self Esteem Remove Skills
article thumbnail

7 Daily Habits to Build Your Resilience

Success

As in the case of worry, our brains can spiral into self-defeating thoughts of inadequacy. You might consider your own unique skills or gifts that got you through tough times. Embrace new challenges to build self-esteem. For instance, prepare coffee or set out the next day’s clothes. Stick with it.

article thumbnail

How I Finally Overcame My Fear of Public Speaking

Success

It was a life-changing gift. What I didn’t realize at that time, and what I know to be true now, is that I was dealing with serious self-esteem and confidence issues. The people I had in front of me were not naked; they had their clothes on. I learned new skills and acquired some practical information on public speaking.