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15 Ways To Treat Yourself: How Rewards Can Help You Succeed

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Promising yourself a small treat for getting through the dishes, folding laundry or making an unpleasant phone call can help you buckle down and get to the other side. Treat yourself to a new product, piece of clothing or accessory you’ve been eyeing. If you can, consider buying new bedding that feels luxurious. Try something new.

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