Remove Class Remove Negotiating Remove Self Esteem Remove Skills
article thumbnail

The Truth About Impostor Syndrome and How to Overcome It

Stephanie LH Calahan

Impostor Syndrome reflects a belief that you are inadequate and, or incompetent despite evidence that you are skilled and successful. Also, self-sabotage happens often for people with Impostor Syndrome. Every time I was called on in class, I was sure that I was about to embarrass myself. How to Overcome Impostor Syndrome.

Mentoring 289
article thumbnail

13 Tips for Establishing Healthy Boundaries at Work and in Life

Musings of a High-Level Executive Assistant

There was actually a period of a couple of weeks where I was waking up at 630am every day to work out, sometimes twice a day - a pilates class and then walking 4-6 miles too. And in consulting with some of the people above, I also realized a part of it was tied to self esteem/confidence, knowing what they wanted, or establishing priorities.