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A Single Mother Struggling to Budget Weighs the Balance Between Just Surviving and Really Living

Success

So, I had to learn to stick to my budget , which wasn’t easy, especially for someone who’d had to repeat a year of high school math. How did I rationalize spending money that put me slightly over budget? Even more confident. It was almost impossible on my own. This was the start of my small splurges.

Budget 264
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Transforming Your Relationship with Money

Success

For some people, that might be doubling down on a budget to track your spending. Money issues can be deep-seated and convoluted, so a professional counselor specifically trained in emotional stress around finances might be a good option to support you on this journey.

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41 Ways to Improve Yourself in Just 10 Minutes

Success

For a short, low-stress workout, try 7 Minute Workout , a popular workout app with more than 3 million downloads. Yoga has been shown to help reduce stress and anxiety , improve quality of life and increase people’s positive perceptions of their body. Take a break from your budget and splurge on your favorite snack or dessert.

Stress 358
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5 Whole-Brain Design Strategies To Make Your Workplace More Innovative And Efficient

Allwork

Designing for people with neurodiversity requires a slight shift in our approach to a workplace design process Organizing workplaces into distinct zones can alleviate stress for people with neurodivergent conditions. For decades, design professionals have endeavored to make workplaces universally accessible for everyone.

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SUCCESS’ 2024 Women of Influence

Success

She’s also been recognized as one of the Most Influential Women in Corporate America by Savoy magazine and as one of the Top 25 Influential Black Women in Business by The Network Journal. With an estimated $108 billion annual budget across California schools, Davenport’s work as a steward for public education is significant.

2024 258
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How to Stand Up for Yourself

Success

The stress-reducing power of assertiveness. Going along to get along sounds like a restful approach to your interactions, but in reality, learning how to stand up for yourself—to ask for what you want, say no when necessary and insist on due respect—is much more effective for facing the world with confidence. What is it that you want?

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Patrice Washington Is Redefining Wealth By Scaling Joy

Success

The president of the nonprofit where she volunteered as a personal finance educator for kids wanted her for a new role as a financial management consultant, where she would help people with their budgets and credit reports. The catch: It wouldn’t be available for nine months. ”I I thought, This is a dream! When can I start?

Finance 312