Remove Books Remove Confidence Remove Sprint Remove Stress
article thumbnail

How My Experience as a Black Entrepreneur Shaped My Views on Building Financial Freedom

Success

Having allies at work isn’t just about having a confidant or an enforcer of policies. After visiting a specialist, taking medication and undergoing hours of electrostimulation, I learned it was all stress-related. According to the American Psychological Association, some of the leading causes of stress in the U.S.

Medical 279
article thumbnail

Do This When Procrastination Strikes

Executive Assistant Breakthrough

When it comes to things I don’t want to do, historically it’s taken every ounce of my willpower to start early enough to leave space for things to take longer than expected, or to not be stressed out at the 11 th hour. I’d be sprinting to drop it off in time at 9 am before the last chime of the bell. Fear can be sneaky.

Sprint 52
article thumbnail

You Can Avoid Multitasking When You Focus on These 3 Things

Productivityist

With head held high and swelling confidence, I strode out into my day. Brian Tracey’s book Eat That Frog! Your day won’t really open up and your work won’t really be anxiety-free until you cross off that single most important, irritating, or stressful task. The problem is, the Covey Quadrant has never worked for me.