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It’s Healthy to Have High Self-Esteem

Office Dynamics

People often describe their self-esteem like a thermometer. It goes up and down. If someone is complimenting them or they have done a good job, they have high self-esteem. But if someone belittles them or their work, they tend to have low self-esteem. Is one of your goals to have better self-esteem?

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7 Tips for Executive Assistants Who Want To Be More Assertive

Office Dynamics

Do you want to be more assertive? Learning how to tactfully voice your opinions and assert your needs as an executive assistant is important. Many assistants have crossed the line from assertive to aggressive. So what is the difference between assertive and aggressive? Benefits of Being Assertive. Reduces anxiety.

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Tactfully Voicing Your Opinion In The Workplace

Office Dynamics

I hope you had a great week last week and were able to apply the tips I had for communicating with people from different generations. The caution is just because someone has the courage to speak up, it doesn’t mean they are presenting it in a way that will be acceptable to the receiver. Step #3: Gather facts to back up your opinion.

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How to Get Productive & Organized, Even if You have ADD/ADHD or ADD/ADHD Tendencies - Listen Live!

Stephanie LH Calahan

Assertive and demanding one day and then passive the next. Unwanted ADD/ADHD Tendencies Can Catch Up With You. Sign up today for Business Coach Marcia Hoeck and ADHD Coach Jacqueline Sinfield’s special interview with me, to hear  tips for working around your own demons. Sign up today: [link]. " [link].

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13 Tips for Establishing Healthy Boundaries at Work and in Life

Musings of a High-Level Executive Assistant

There was actually a period of a couple of weeks where I was waking up at 630am every day to work out, sometimes twice a day - a pilates class and then walking 4-6 miles too. Prior to that, it was not surprising for me to be up until 3am or 4am and then to catch up on sleep all weekend by sleeping in until 2pm or later.