13 Tips for Establishing Healthy Boundaries at Work and in Life
Musings of a High-Level Executive Assistant
JUNE 14, 2015
There was actually a period of a couple of weeks where I was waking up at 630am every day to work out, sometimes twice a day - a pilates class and then walking 4-6 miles too. I sleep with an eye mask that also covers my ears and the entire bridge of my nose so no light can seep in from under. I am less a raging night owl.
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