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What I Learned from Keeping a Gratitude Journal

Success

The grateful among us enjoy higher self-esteem and are generally in better moods. After dinner, my wife had broken off to wrap presents, so I adjourned upstairs to accept my son’s challenge in a fierce game of Super Mario Kart 8. Here on the western edge of the Eastern time zone, darkness falls around 4:30 p.m.,

Learning 363
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The Little Engine That Could.

Laughing all the Way to Work

Have you ever heard of negative and positive self talk ? I just recently read an article on it and was surprised when I really paid attention to the messages I was sending myself that some of them were negative. I know that is easier said than done because low self esteem may be the roadblock. Lets enjoy our day together.©

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When you suspect a co-worker has a substance abuse problem.

Laughing all the Way to Work

I thought she had the potential to be a great assistant except for her low self esteem and she would put herself down when she made a mistake. My purpose in posting this article is to bring this topic up for anyone who is strugging with this problem or knows of someone who is. One day she just up and quit.