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Offering Remote Work Options Creates a Diverse, Equitable, and Inclusive Workplace Environment

Allwork

Remote work has been found to reduce stress and help workers break the glass ceiling – but it does still have some drawbacks, including physical ailments from using inadequate home furniture. . Remote work reduces stress by 39%. . Working from Home Significantly Reduces Stress . & Lin, P., 2021). . 2020). .

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22 Ways to Practice Stillness Within Your Mind, Spirit and Body

Success

This is especially important during times of big change or stress. Stillness is an internal state of being, but it takes time to build up the muscle that allows you to be internally still while external distractions are present. A word of caution for the overthinkers: Don’t mistake thoughtful reflection and analysis with action.

Holidays 331
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The Truth About Impostor Syndrome and How to Overcome It

Stephanie LH Calahan

Research published in the International Journal of Behavioral Science in 2011 suggests that approximately 70 percent of people will experience at least one impostor syndrome episode in their lives. Social media users have created a voyeuristic environment where we can easily get caught up in “comparisonitis.”

Mentoring 289