Jillian Michael’s Self-Care Guide to Aging Gracefully
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OCTOBER 2, 2022
Would you wear stained, dirty or wrinkled clothes (unless you’re in the privacy of your home on a Netflix binge)? Some theories propose that aging is the result of a constant assault on various molecules and cells in our bodies ranging from proteins to our DNA. After all, would you want to live in a dilapidated home? Of course not.
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