Remove 2024 Remove Medical Remove Phones Remove Stress
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30 New Year’s Resolution Ideas to Make 2024 Healthier, Happier & More Secure

Success

To help ensure your success, let’s address a few tips on how to turn those New Year’s resolution ideas into reality in 2024 and beyond. Start a daily meditation or mindfulness practice to reduce stress and enhance focus. Read at least one book per month to reduce stress and expand your knowledge. Build a reading habit.

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Scientist and Engineer Rosalind Picard Is Transforming Digital Health with Wearable AI

Success

These internet-connected devices not only include desktops and laptops but our phones and wearables as well, says Picard, founder and director of the MIT Media Lab’s affective computing research group. This article originally appeared in the January/February 2024 issue of SUCCESS Magazine. Photo courtesy of Empatica.

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