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The Most Important Coworking Perk Of 2023: Brain Breaks

Allwork

But brain breaks can help to alleviate feelings of stress during the work day. They have the power to boost concentration , reduce stress , improve people’s perception of their work and even mitigate (to some extent) the negative physical effects of desk work. But it doesn’t come easy for the unpracticed.

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7 Self-Care Subscription Boxes That Can Help You Manage Stress

Success

for a monthly subscription Journaling and other forms of writing have proven benefits such as assisting in the reduction of stress , boosting your mood and improving memory. The eco-friendly, plastic-free kits might encourage you to put your phone down for a while and pinch a pot. Silk and Sonder Cost: $15.75/month

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Remote Teams Got You Stressed? Here’s How To Communicate Your Way Out Of Conflict

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Mostly onsite work has decreased from a high of 55% in November 2022 to 50% by January 2023, while remote work went from 25% to 28% in that time period, and hybrid increased from 16% to 18%. Approach: Empathy and Transparency When it comes to remote conflict resolution, empathy and transparency are as vital as phoning home for E.T.

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5 Tips to Make Filing Taxes Easier for Freelancers in 2023

Success

But, as a freelancer, having someone who knows what they’re doing take care of your taxes can help you avoid added stress. Photo by Prostock-studio/Shutterstock The post 5 Tips to Make Filing Taxes Easier for Freelancers in 2023 appeared first on SUCCESS. Get some help Preparing your taxes yourself is cheaper.

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8 Travel Apps You Need to Download Before Your Next Vacation

Success

A recent study found that 50% of Americans are planning to travel more than they did in 2023. That means we’ll likely see crowded airports and stressed travelers. Airalo Set up your phone with an eSim to avoid hefty data-roaming charges when you travel internationally. You won’t find me checking my suitcase.

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9 Types of Journaling and How They Can Benefit Mental and Physical Health

Success

Research has shown that writing and journaling can improve cognitive function and reduce stress and anxiety. The Videographer Tool: phone or video camera Method: Create a video diary to talk through a problem or share your thoughts on the day. This article originally appeared in the May/June 2023 issue of SUCCESS magazine.

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Brian Kelly, aka The Points Guy, on Living in the Moment and What Motivates Him

Success

I try not to get too stressed by things and always plan for the worst. To avoid distractions, I… put my phone on “do not disturb.” (And This article originally appeared in the May/June 2023 issue of SUCCESS magazine. I describe my vibe as… relaxed. Like bringing snacks on airplanes for when you’re delayed!)