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Katie Blomquist’s Nonprofit, Going Places, Ensures Kids Living Below the Poverty Line Can Go the Distance

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We tend to think about our other basic needs such as food, clothing, water, shelter and medical support. 2023 proved to be an exceptional year; Going Places helped four schools and supplied more than 1,000 bikes. The nonprofit also supplies the kids with locks, helmets, bike pumps and training wheels when necessary.

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From the Archives: The Power of the Mind Over the Body

Success

A champion prizefighter says that he does not train for his contests. Even the regular medical schools are taking up the subject of mental medicine in their lecture courses. This article originally appeared in the May/June 2023 issue of SUCCESS magazine. The weight question,” he declares, “is the least of my troubles.

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5 Ways to Make the Daylight Saving Time Transition Smoother

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So how do you make 2023 the year you better navigate the time change, rather than spending tortuous days counting down the hours until you can count sleep? If you’re strength training, lift more challenging weights, then allow your body to recover for 60-90 seconds before resuming lifting. They don’t follow daylight saving time.

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The Power of Strong Friendships in Strengthening Well-Being

Success

An epidemic of loneliness In its “ 2022 State of Remote Work ” report, Buffer reported that 24% of people who work remotely named loneliness a problem with that lifestyle, second only to “not being able to unplug.” I asked him: Does going to F3 workouts help in a measurable, definable, medical way? His voice cracked.

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