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9 Types of Journaling and How They Can Benefit Mental and Physical Health

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MAY 19, 2023

Boosting mental and physical health The impact of journaling goes beyond Leid’s personal experiences; it’s been highly documented as a tool for boosting mental and physical health. Journaling can also have physical health benefits. You can write whatever comes to mind without a theme or specific agenda. Photo by ©Wendy K.

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The sector responds to the Spring Budget

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MARCH 7, 2024

David Williams, head of group risk at Towergate Health & Protection “The Spring Budget feels like a missed opportunity for the Government to recognise the enormous power of employee benefits in both reducing sickness and helping to improve the UK economy – both of which are key focus areas for the Government. “The

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