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How to Refresh Your Failed New Year’s Resolutions

Success

Why New Year’s resolutions fail One reason we may fail our New Year’s resolutions is because we might not be making the right goals. It’s also possible that we’re not making goals in a way that draws on our motivations and sense of self. Is your failed goal actually someone else’s?

Goals 246
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9 Types of Journaling and How They Can Benefit Mental and Physical Health

Success

A 2020 study published in The Permanente Journal found that when patients, their families and their health care practitioners completed three-minute journaling exercises together, the stress levels of all parties decreased and communication improved. This type of journaling works best if social accountability keeps you motivated.

Health 264
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The Bautista Project Aims to Prevent Homelessness Before It Happens

Success

Early in November, we posted on our social media accounts asking followers to nominate a charity they felt was making an impact in their communities. In 2018, she did, and The Bautista Project was incorporated in 2020. The Bautista Project’s main goal with these programs? To prevent homelessness before it happens.

2018 279
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Why Supporting Small Businesses This Holiday Season Is More Urgent Than Ever

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In 2020, U.S. Founded in February 2020 by Monica Fullerton, who herself is a military spouse, Spouse-ly is based in Las Vegas and supports more than 300 vendors (aka families) selling items ranging from apparel to home decor, gifts, arts and crafts, jewelry and more. 05 percentage points in a county. consumers spent $6.3

Holidays 290
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Are You Ready to Hire a Virtual Assistant?

Success

For the past decade, BELAY has been witnessing this phenomenon firsthand through its network of contractors who supply virtual support as assistants, bookkeepers, web maintenance professionals and social media strategists. The goal is to meet as normally as possible, even though you’re potentially miles—or even oceans—apart.

2021 286
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21 Ways to Read More Books

Success

But this is a goal worth striving for. A high frequency of reading may decrease the risk of cognitive decline, according to a 14-year longitudinal study published in 2020, and might even help to “delay or prevent dementia in older adults,” according to a 2018 study published in JAMA Psychiatry. Make reading a habit.

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“Fire and Soul” Podcast Host Michelle Sorro Awakens to Her True Calling

Success

I discovered the access point to my soul’s purpose through my podcast,” Sorro has said on her social media platforms. “My Through The Podcast Accelerator, which has helped launch over 128 podcasts since 2020, she is helping others do the same. She wanted to look beyond tangible goals.

2021 317