10 Healthy Habits: Why Not Now?
Success
FEBRUARY 5, 2023
As of 2020, 41.9% Staying motivated and working toward a health goal entails believing on some level that it’s possible,” says Tindle, an associate professor of medicine at Vanderbilt University. “ Your own history is concrete proof that you’ve met goals before and you can do so again.” And the fact is, we have to do better.
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