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9 Types of Journaling and How They Can Benefit Mental and Physical Health

Success

Research has shown that writing and journaling can improve cognitive function and reduce stress and anxiety. The Social Media Addict Tool: social media Method: Create a private or public account and create little entries about your day. Through the journaling process, I learned to trust myself. Photo by ©Wendy K.

Health 264
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When It Come to Employee Mental Health, These 10 Companies Are Setting the Example

Success

The app allows for social media interaction without parents needing to worry about inappropriate content or stereotypes. Impact “I do believe that regulated social media can be valuable for students’ growth and positively impact mental health when parents have a good amount of oversight,” says Danna Okuyama, founder of Urban Sandbox.

Health 234
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SUCCESS’ 2024 Women of Influence

Success

She is a 2023 CNN Hero, a 2022 Soros Justice Fellow and a 2019 JustLeadershipUSA Leading with Conviction Fellow Alumna. She recently won the 2023 Waterfront Award for Science and Technology and was recognized as one of White Page International’s Top 100 Asian Women Power Leaders.

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Your one-stop guide for business resilience planning

BMT Office Administration

When planning for 2023 and beyond, it’s crucial for organizations to become as resilient as possible. While organizational resilience was always seen as necessary, the COVID-19 pandemic of 2020 served as a crude wake-up call for most. What does a resilient business look like? That way, you’ll know what you need to plan for the most.

Forms 115
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Some questions about AI, a world drowning in content and the human centipede of creativity

Workplace Insight

One unintended but welcome result of the new fixation with AI is that many of the people who became experts on the workplace in 2020 are now experts on AI. You’ll find them on social media and they’ll have written a book about it by May to sit on the shelf alongside the one about hybrid working and The Great Resignation.

2019 52
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FAANGs for the memories: how tech palaces lost their lustre

Workplace Insight

The dream is over Fast forward to 2023 and we have Sam Bankman Fried, appearing in front of the US judiciary and eventually being convicted of fraud for serious mismanagement of the firm he founded, FTX, a crypto currency exchange. Daisley goes on to say that “in the wider job market WFH is remaining strong – and immensely popular.

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How to handle remote employee time tracking

BMT Office Administration

Prior to 2020, only 6% of all employees worked remotely. Now in 2023, it’s projected that 25% of the workforce will engage in remote work in one form or another. Block inappropriate content and applications (like streaming services & social media sites). No stress in hiring new remote workers. Why is that?

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