article thumbnail

Meditation Apps: Workplace Fad Or The Key To A Happier Workforce?

Allwork

However, meditation apps are just one of many resources; access to medical coverage and professional support is crucial. There are guided meditations for “Walking,” “Stress & Difficult Emotion,” “Work Break,” “Going to Sleep,” “Waking Up” and for a range of other contexts and scenarios. employees.

Medical 279
article thumbnail

The 7 Biggest Financial Mistakes to Avoid in Your 50s

Success

A 2019 study from the Center for Financial Services Innovation, funded by the AARP Foundation, indicated that just 17% of adults 50 and older in the low-to-moderate income range are “ financially healthy.” The IRS allows people in their 50s to contribute larger amounts than other age groups to catch up to their retirement savings goals.

Insiders

Sign Up for our Newsletter

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

article thumbnail

10 Healthy Habits: Why Not Now?

Success

author of the book Up: How Positive Outlook Can Transform Our Health and Aging , to find out the simplest, biggest-bang-for-your-buck ways to improve health, celebrate more birthdays and feel great year after year. These figments of our imagination—called “ cognitive distortions ”—can pop up anytime, anywhere. It’s real.

Health 246
article thumbnail

3 Steps to Unveil Your Full Human Power Through ‘Unfocus’

Success

Keep doing what you’re doing, stay on task , be passionate, don’t give up and you will ultimately be rewarded. At medical school, my performance soared when I added more to my day (sports, meditation, going out with my friends). Additionally, Duckworth herself presented new research regarding grit in 2019.

Doodle 306
article thumbnail

9 Pro Tips for Avoiding Loneliness When You Work From Home

Success

I’m working from a coffee shop for the first time in months, and I can already feel a deep sense of energy bubbling up inside of me. I’m self-employed as a freelance writer, and waking up and rolling over to my home desk day after day began growing old. This article was published in July 2019 and has been updated. By 2 p.m.,

Health 331
article thumbnail

Gen Z’s Delulu Trend Suggests that the “Fake It Till You Make It” Approach Might Actually Pay Off

Success

Gen Z isn’t afraid to make up words and terms that turn right into trends—usually via TikTok. In her case, she explains that coming from a medical background, there were absolutely parts of the TV and media landscape she didn’t get. Lately, posts have been going viral as Gen Zers promote being “delulu.” What does delulu mean?

article thumbnail

SUCCESS’ 2024 Women of Influence

Success

She is a 2023 CNN Hero, a 2022 Soros Justice Fellow and a 2019 JustLeadershipUSA Leading with Conviction Fellow Alumna. Dr. Rajinder Atwal Medical Director, CEO, Founder, Family Physician, M.D., She is the founder, CEO and medical director of Bathurst Walk-in Clinic and Family Practice, which serves marginalized communities.

2024 263