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The 7 Biggest Financial Mistakes to Avoid in Your 50s

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A 2019 study from the Center for Financial Services Innovation, funded by the AARP Foundation, indicated that just 17% of adults 50 and older in the low-to-moderate income range are “ financially healthy.” These policies can prevent people from falling into medical debt and allow them to keep directing funds into retirement savings.

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10 Healthy Habits: Why Not Now?

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A 2019 study published in the journal Nutrients found that the consumption of saturated fats was “positively associated with [excessive daytime sleepiness], with a modest similar association of carbohydrate intake.” Use a combination of smoking cessation medication (such as the patch) and coaching, such as 1-800-QUIT-NOW. It’s real.

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What It Means to ‘Meet Yourself Where You’re At’

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This reaction didn’t make sense—as someone with an autoimmune disease, I was used to taking medical surprises in stride. This article was published in May 2019 and has been updated. I also felt so ashamed, as if I’d somehow failed at being a human for struggling to cope with not having cancer. So I decided to talk to a professional.

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Introducing the SUCCESS 125

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Suz Amaro is the creator of the Vivesmart, a philosophy and ecosystem that accompanies more than 300 business owners to build a more productive and happy lifestyle. Kane seeks to encourage and empower every woman to establish and maintain a healthy and whole lifestyle. Kim Anthony. Aubrey Marcus. Founder, best-selling author.

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