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Half of work related illness is down to stress, depression or anxiety

Workplace Insight

million workers reported they were suffering from work-related ill health in 2022/23, with approximately half of the cases down to stress, depression or anxiety. There were an estimated 875,000 cases of work-related stress, depression or anxiety in 2022/23. billion increase compared with 2019/20. The statistics reveal that 1.8

Stress 111
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I Tried Napping Every Day for a Month—Here’s What I Learned About Toxic Hustle Culture

Success

A 2019 study of a Swiss population found that people who napped once or twice weekly had fewer cardiovascular issues. Zhang says that will only make me more alert as stress hormones take over my body, negating the power of rest. You can use the time to listen to meditation apps or do anything to de-stress.”. Probably not.

Learning 311
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How to Inspire Creativity on a Deadline

Success

When the answers to these problems don’t seem obvious, it can cause additional stress. In fact, in a 2019 Harvard Business School interview with Teresa Amabile, she discussed how current managerial practices often stifle creativity at work. So how do you do your best creative thinking when you’re under pressure?

2019 246
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Gen Z’s Delulu Trend Suggests that the “Fake It Till You Make It” Approach Might Actually Pay Off

Success

Lately, posts have been going viral as Gen Zers promote being “delulu.” But don’t stress, boomers and millennials. Be a version or character of yourself that you feel can handle the stressful task at hand and “act” it out to get the job done. People don’t typically just lose their learned experiences after the event is over.

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When It Come to Employee Mental Health, These 10 Companies Are Setting the Example

Success

The app gives students a safe learning space and allows them to connect and share with peers from around the world, engaging in different lessons with qualified educators. The Wait Until 8th movement is all about community,” says founder Brooke Shannon in a 2019 interview with Institute for Family Studies. “We

Health 254
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Leaders: Align Work-Life Promise with Work-Life Reality—Here’s Where to Start

Success

According to a 2019 survey published by Glassdoor, 66% of U.S. Let everyone know that you’re looking for solutions to gain more control over your workplace culture while promoting an empathetic and appreciative work environment. They position your business as having a specific culture that has effectively evolved to meet the times.

Policies 266
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Daring to Dream: Finding the Courage to Follow Your Own Path

Success

Judy Joo started out following her parents’ plans—spending five stressful years working in finance—before changing course: Judy was the first female Iron Chef to appear on Iron Chef U.K. , There were times she felt like giving up, but she learned to see failure as an inevitable part of honoring her dream to be a chef. who were Asian.

Finance 306