2019 Forms Stress UPS 
Success
SEPTEMBER 27, 2021
Winona State University defines burnout as a debilitating psychological condition brought about by unrelieved work stress, resulting in: Depleted energy and emotional exhaustion Lowered resistance to illness Increased depersonalization in interpersonal relationships Increased dissatisfaction and pessimism Increased absenteeism and work inefficiency.
Success
MARCH 5, 2023
And yet, when her free Saturday actually does roll around, where does she end up? Physical activity comes in many forms, however, and these different forms may have different benefits. Active leisure activities can feel stressful, not relaxing. Participation can depend on other internal factors as well.
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Success
FEBRUARY 13, 2024
Although the COVID-19 pandemic is an obvious contributor to the declining number and quality of friendships, other factors stacked up well before that health crisis—particularly among adults who have to juggle career, family and personal obligations. Meeting in the virtual world can even translate to forming friendships offline.
Allwork
SEPTEMBER 30, 2022
Whether it’s 32 hours, 40 hours, a 15% program, full or partial pay, however you dice it up the ‘4-day work week’ has been a very popular topic. Think the 1930s, the labor workforce, factories, and newly formed unions. When asked “During what part of your day do you come up with your best ideas?”, The History. Sharing Our Story.
Success
DECEMBER 15, 2023
Covering up to 800 square feet, the air220 works to clean indoor air with three levels of filtration to capture smoke, dust, pollen, hair, pet odors and more and all with a motor that keeps the room “library quiet.” Portable and lightweight, this gift ($44.95) is sure to brighten up a loved one’s day—you know, more than you already do.
Success
NOVEMBER 6, 2021
In its best form, self-care should be responsive to emotional needs and can be an important tool for battling burnout and increasing a general sense of well-being. If you work all day with little kids in a daycare setting, maybe self-care for you needs to involve going to a sophisticated film and discussing it with grown-ups.
Success
JULY 26, 2022
Robin Sharma wants me to wake up at 5 a.m. He promises that if I wake up at 5 every morning and follow his 20/20/20 formula for what he calls a “Victory Hour,” my life will change. Told in parable form, the story features four central characters: the Spellbinder, the Homeless Man/Billionaire, the Artist and the Entrepreneur.
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