Success

JANUARY 7, 2023

According to a 2019 study published in Sleep Medicine , when night owls began to consistently shift their “sleep/wake timings” by two hours, they showed “significant improvements to self-reported depression and stress, as well as improved cognitive… performance measures,” among other benefits. Practice and train your mind to concentrate.

Skills 243

Skills Stress 2019 2017 243

Success

FEBRUARY 24, 2023

I signed up for his email list, and 13 automated messages and many Google rabbit holes later, I learned some fascinating science about the power of thought: Thoughts create happiness. Need to grow your email list? This article was published in October 2019 and has been updated. Positive mindsets reduce stress.

Stress 296

Stress Health Google Goals 296

Success

AUGUST 17, 2022

Images of remote islands with fruity drinks and no emails might spring to mind. Moore advises her clients to use the fringes of time between appointments and during commutes to respond to quick emails, type out a few notes or schedule some appointments. What would you do if money were no object? Law #7: Harness your fear.

Equipment 276

Equipment Skills Social Media Resume 276

All Things Admin

NOVEMBER 24, 2020

And your ability to set (and achieve) these milestones often determines whether you’re chosen or passed over for promotions or other career opportunities. This article first appeared in Executive Secretary Magazine , a global training publication and must read for any administrative professional. Use Your Resources. Efficiency.

Goals 98

Goals Administrative Professionals PowerPoint Salary 98

Page Personnel

SEPTEMBER 18, 2019

This can be a complex discussion point, with many variables, but narrowed down, the obstacles normally contain these four areas: A lack of inclusive promotion from within Little of no development of female employees A small number of female mentors A lack of education regarding diversity.

Mentoring 52

Mentoring 2018 2019 2023 52

Success

SEPTEMBER 6, 2021

This sounds like the fantasy version of the e-commerce lifestyle that’s sold in Instagram ads, but it was reality for my wife and me when we lived in Mexico in 2019. Your value proposition is “a promise of value to be delivered ,” says Peep Laja, founder of marketing training firm, CXL. Launch a survey. Set up interviews.

Social Media 233

Social Media Email Google Interviewing 233

Workplace Insight

MAY 4, 2022

Between 2015-2019, Iceland ran two large-scale trials of a reduced working week of 35-36 hours with no reduction in pay. UK recruitment firm, MRL Consulting Group took a different approach, by closing its offices every Friday for a six-month trial in 2019. I usually find myself checking emails or returning calls. Global trials.

2018 98

2018 2019 Stress Forms 98