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There’s a Reason Your Free Time Is So Draining

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According to the 2021 “ American Time Use Survey ” by the U.S. According to a 2021 study published in the International Journal of Research in Education and Science, when comparing university students who engage in active and passive activities, those engaged in passive activities had lower perceived health outcomes and levels of happiness.

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Develop a Leader’s Mind

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And as founder of the Amen Clinics, I apply brain imaging science to clinical psychiatric practice, helping people overcome depression, brain injury and other debilitating issues through rediscovering brain health. But as a leader, it is vital that you understand the effect of brain health on your ability to lead.

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The Power of Strong Friendships in Strengthening Well-Being

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A 2021 study by the “American Perspectives Survey” found that “15% of men have no close friendships at all, a fivefold increase since 1990.” Aside from emotional distress, loneliness may lead to health issues that are widespread and terrifying. Our social health helps our physical health. “We His heart breaks for them.

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41 Ways to Improve Yourself in Just 10 Minutes

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According to Discovery’s annual credit health survey from 2020, younger generations are being proactive in learning and improving their credit score. According to Screen Education’s 2020 “ Digital Distraction & Workplace Safety” survey , participating employees spent an average of 2.5 Check your credit score.

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