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9 Types of Journaling and How They Can Benefit Mental and Physical Health

Success

Shari Leid, author of The Friendship Series , experienced its powers firsthand when she was diagnosed with breast cancer in 2017. I gained a deeper understanding of myself, which led to a greater level of confidence in who I am,” Leid says. This type of journaling works best if social accountability keeps you motivated.

Health 264
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Why Introspection Is So Important for a Balanced Life

Success

Are the psychological impacts of social media, along with a mentality of overprotection, depriving a generation of their chance to thrive? Since the early 2000s, social media has been an excellent method of fueling this out-of-balance attitude. While on social media, people’s dopamine levels skyrocket.

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SUCCESS’ 2024 Women of Influence

Success

Cory Booker (D-NJ) and Van Jones (CNN host) and was the festival production company for Newark Arts Festival (2017 and 2018). She has mentored and coached senior leaders on changing culture and developing confidence, boldness and executive presence. Mason empowers women to speak up with confidence and stand out with courage.

2024 264
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These are the Productivity Tools I Love

Productivityist

Freedom allows me to block out groups of websites and/or during specific time periods (such as social media sites and email when I’m working in my Core Creative Work horizontal theme). I use it to play music for bursts of time and each composition holds some form of musicality that promotes productivity.

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Introducing the SUCCESS 125

Success

Tarrent-Arthur and Helen Cummings-Henry saw COVID-19 as an opportunity to form Righteous Uplifting Nourishing International, a global nonprofit organization whose message is to change lives one soul at a time. That was when she started to build her business, organically, with the power of social media. Glenn Bill.

Mentoring 312