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3 Steps to Unveil Your Full Human Power Through ‘Unfocus’

Success

Burning the midnight oil at medical school in my second year, spending inordinate amounts of time on clinical units at the beginning of my psychiatry residency and excluding one of my favorite hobbies—music—from what seemed like an already too-diverse life when I was one of the pioneers in the field of neurocoaching.

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The Power of Strong Friendships in Strengthening Well-Being

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The same meta analysis found social isolation to be associated with “an approximately 50 percent increased risk of developing dementia” and “a 29% increased risk of incident coronary heart disease and a 32% increased risk of stroke.” Finding your friends That began to change in 2017.

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