Remove 2016 Remove Purchasing Remove Self Esteem Remove Skills
article thumbnail

The Mel Robbins Guide to Screwing Up

Success

In her book, The Up Side of Down: Why Failing Well Is the Key to Success , Megan McArdle explains that we gain skills by practicing things because we’re strengthening the connection between the action and the reward. Rejection is that much-dreaded response that hits us right in the self-esteem. Try Rejection Theraphy!

UPS 312
article thumbnail

The Truth About Impostor Syndrome and How to Overcome It

Stephanie LH Calahan

Impostor Syndrome reflects a belief that you are inadequate and, or incompetent despite evidence that you are skilled and successful. Also, self-sabotage happens often for people with Impostor Syndrome. Accepting all of yourself, including your flaws, is a critical part of having healthy self-esteem and self-worth.

Mentoring 289