Remove 2016 Remove Project Remove Self Esteem Remove Stress
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How I Became a Morning Person (and How You Can, Too)

Success

We would often stay up into the early hours working on our projects, chatting, watching movies, you name it. A heightened level of self-esteem. The ability to think better (exercise decreases the amount of cortisol —the hormone that regulates stress, and which potentially affects memory and cognitive function —in your brain).

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The Truth About Impostor Syndrome and How to Overcome It

Stephanie LH Calahan

You get stressed when you’re not working and find downtime difficult or completely wasteful. You don't finish nearly as many projects as you start. Then I remember that I didn’t get into acting for the accolades, I got into it for the joy of telling stories. ” — Time Out , September 2016. Under-Performing. What do I strive for?

Mentoring 289
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SUCCESS’ 2024 Women of Influence

Success

At GroupM, she oversees a team of strategists working with clients to unlock audience growth opportunities through data and leads special projects that support the development of new products aimed at cultivating responsible media investments. She’s also a visiting lecturer at IE for MBA students.

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