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10 Things the Gym Taught Me About Life

Success

The mantras I had become used to—especially those that came in the form of encouragement from others admiring my physical prowess—started to sound empty. If you endeavor to make a change in your physical form, you have that opportunity every day, no matter what happened the day before. I was having trouble believing them myself.

Forms 363
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If It Doesn’t Suck, It’s Not Worth Doing

Success

More often than not, you quickly distract yourself from the discomfort with some form of momentary pleasure. But as Robert Greene explains in his book Mastery , you can learn to love this internal resistance. On day one, SEAL—as he is referred to in the book—asked Itzler how many pull-ups he could do. Itzler did eight.

2016 264
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Top 10 Small Business Trends for 2017

Small Business Labs

Cyber Security and Data Privacy : We’ve had cyber security and data privacy in some form on our list of the top small business trends for several years. Cyber Security and Data Privacy : We’ve had cyber security and data privacy in some form on our list of the top small business trends for several years. Economic Trends.

2017 100
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Lab rats – how the UK life sciences sector is struggling to find space to work

Workplace Insight

Encouragingly, the UK also announced it had rejoined the Horizon Europe programme in September, following years of concern about the impact of the country’s withdrawal from the scheme after the Brexit vote in 2016. Horizon Europe is the largest international research collaboration scheme in the world.

Medical 59