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4 Lessons Ultra-Athletes Can Teach Us About Grit—In Life and Business

Success

Lesson 1: Motivation to keep going and do whatever it takes As with anything in life, the drive to achieve a goal is a huge motivator to get things done. When we first start with a dream goal, we have all the energy and gumption to make it big. I needed to find out what ultra-athletes can teach us.

Calendars 311
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5 Realistic Tips to Be More Positive

Success

It wasn’t easy, but by internalizing the following five tips, I was able to turn my negative attitude into a positive one : 1. Feel-good behaviors lead to more productive results. Don’t postpone the reward until after achieving the big goal. This article was published in June 2015 and has been updated. So how did I do it?

2015 336
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The Cost of Remote Work in a Technology-Centered World

Success

Additionally, a study published in the International Journal of Environmental Research and Public Health looked at the relationship between overusing technology and the mental detachment from work as the result of overwork, arguing that “work is intensifying more and more as a result of technologies in day-to-day work.

Health 263
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17 Time Management Strategies to Help You Tackle Your To-Do List

Success

Visualize your daily goals. It’s important to note that daily goals don’t necessarily have to be work related. Perhaps your goal that day is to spend time with your family or enjoy a day on the golf course.) While not everything will get done, a lot will, and my time will largely be spent productively.” Make a to-do list.

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True Gender Equality Is Still 151 Years Away—Despite Recent Milestones

Success

18, 2019, NASA astronauts Jessica Meir and Christina Koch completed the 221st spacewalk in support of the International Space Station’s maintenance and assembly, and marked the first all-female spacewalk in history. women’s team has been far more successful on the international stage than the men’s team,” according to ESPN.

2020 276
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A 4-Question Guide to Unlock Your Creativity

Success

On the number of screenplays you’ve written, products you’ve developed or paintings you’ve sold? One 2015 study from Northwestern University found that, in regards to sensory processing as a predictor of creative achievement, divergent thinking did not correlate with real-world creative success. Along with Martin Seligman, Ph.D.,

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How To Hire And Manage Freelancers, According To Experts

Allwork

They achieve productivity more quickly; they cost less in total, and they’re a more flexible cost; they require less emotional investment from their employers; and they take less time and effort to replace. Consultants outdo their competition on several dimensions, Fishkin argues. What does a win look like? Her secret?