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StretchLabs Is Taking Stretching from a Pre-Workout Activity to Part of a Holistic Wellness Regimen

Success

The company is growing fast and has opened more than 900 locations worldwide since it was founded in 2015. Within a month of consistent assisted stretching, she was performing with more ease, greater confidence, less pain and more mobility. If you haven’t already spotted a StretchLab location near you, you may soon.

2016 279
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Stressed? 5 Simple Ways to Prevent Burnout

Success

The mindfulness activity increased my ability to discern opportunities, delegate more wisely and be more confident. Spreading ourselves thin is a tendency most of us have in our quest to succeed, but it’s not a lifestyle we can’t counterbalance with some simple, healthy habits. I’ve scheduled a follow-up with the voice analyst.

Stress 264
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Feedback: Take It or Leave It, but Don’t Defend Yourself Against It

Success

It is a mark of emotional maturity and professional confidence to be able to accept critiques graciously. This article was published in April 2015 and has been updated. A perfectly acceptable response to someone else’s input can be a sincere, “Thank you for that feedback.”

Gifts 290
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This Digital Nomad Couple Sold Everything to Travel the World in a Sailboat—Here’s What They’ve Learned About Life, Goal Setting and Relationships

Success

They met on Tinder in 2015 while living in Sweden as expats: Ellison, an aviation sales director from Des Moines, Iowa, and Darsy, a human resources systems specialist from Paris. Ellison and Darsy thrived in active lifestyles on land, clocking dozens of miles running each week. Now they’re lucky to see that number within a year. “It

Goals 306
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5 Realistic Tips to Be More Positive

Success

Because when you feel confident in your abilities, you’re able to think creatively and solve problems. This article was published in June 2015 and has been updated. By stepping back and concentrating on my best skill, my mind switched from feeling frustrated to feeling fresh, alert and more willing to accept new information.

2015 336
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Want More Charisma? It All Starts with Your Mind

Success

Confidence to spare. In The Charisma Myth , Cabane also suggests that when negative thoughts arise, you try confidence-boosters such as these: “Assign a label to your negative experience: self-criticism, anger, anxiety, etc. This article appears in the December 2015 issue of SUCCESS magazine. How would you feel physically?

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The Negative Side of Positive Thinking

Success

Sarasvathy, professor at the Darden School of Business at the University of Virginia, shows that self-doubting, insecure entrepreneurs are just as motivated and ultimately just as successful as the confident, positive-thinking ones. This article was published in December 2015 and has been updated.

2016 279