The Holiday Blues Are Normal—These 8 Tips from Experts Can Help You Better Manage Difficult Emotions
Success
NOVEMBER 27, 2021
Feelings don’t obey the calendar,” says psychotherapist Tina Gilbertson, author of Constructive Wallowing: How to Beat Bad Feelings by Letting Yourself Have Them. Steps such as these enable you to form new positive associations this time of year. This article appeared in the November 2015 issue of SUCCESS magazine and has been updated.
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