7 Quick Tricks to Sleep Better Tonight
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FEBRUARY 21, 2023
Try these sleep hacks if you can’t fall asleep A new generation of sleep hacks—some unconventional, others counterintuitive—could maybe, just maybe, solve your sleepy-time problems. Here are seven fresh tips you can try ASAP: 1. Some colors are energizing and increase alertness, while others promote drowsiness.
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