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The New Secrets of Perfect Sleep

Success

The Centers for Disease Control and Prevention declared sleep deprivation a public health epidemic in 2014, noting that “about 70 million Americans suffer from chronic sleep problems.” Shopping for a new mattress—a necessity every six to 10 years—can be stressful. Michael Breus, Ph.D.,

Health 312
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Why Traveling the World Is the Best Investment in Yourself

Success

You see for yourself new styles of clothing, where young professionals are shopping, which brands are popular in different places. When the day-to-day grind seems stressful, we can close our eyes and go back to that rocky landscape in Iceland, back to that quaint green pasture in Ireland, back to a moment we had in a restaurant in Barcelona.

Travel 307
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How Can Executive Assistants Be Like Zappos?

Office Dynamics

Zappos sells online shoes and clothing for men, women, and children. Starting in 2014, Zappos went from a traditional organization structure to Holacracy, a self-governing operating system where there are no job titles and no managers. Self-Management vs. Stress-Management. Tony Hsieh , 41-year old CEO, is a simple man.

2016 100
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Tips for Female Travelers (Safety and Bonus Travel Tips)

Office Dynamics

While being on the road is tiring, stressful and can drive you crazy when you travel often for business, it can be exhilarating. Be sure to pack some comfy, lay-around clothes. Most of my work as a female professional speaker and corporate trainer takes me across the United States with little international travel (by choice).

Travel 100
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Would You Risk Your Life to Save a Stranger?

Success

The 22-year-old engineering student, who describes himself as “quiet and private,” was working as a building monitor at Seattle Pacific University on June 5, 2014, when a gunman began firing at random. Wayne State University psychiatry professor Deane Aikins researched stress levels in survival situations in the military.

Stress 234
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Introducing the SUCCESS 125

Success

Dany Garcia is the chairwoman of The Garcia Companies, a global holding company, the owner of the XFL, the founder of GSTQ, a new clothing line and community and the co-founder of Seven Bucks Productions. Los Angeles based CEO and founder Erik Huberman launched Hawke Media in 2014. Dany Garcia. Entrepreneur. Yvette Gavin.

Mentoring 313