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The Truth About Impostor Syndrome and How to Overcome It

Stephanie LH Calahan

Impostor Syndrome reflects a belief that you are inadequate and, or incompetent despite evidence that you are skilled and successful. Also, self-sabotage happens often for people with Impostor Syndrome. Accepting all of yourself, including your flaws, is a critical part of having healthy self-esteem and self-worth.

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