Remove 2013 Remove Confidence Remove Document Remove Social Media
article thumbnail

9 Types of Journaling and How They Can Benefit Mental and Physical Health

Success

I gained a deeper understanding of myself, which led to a greater level of confidence in who I am,” Leid says. Leid used journaling as a way to process her own experience and sustain confidence in the future. The Social Media Addict Tool: social media Method: Create a private or public account and create little entries about your day.

Health 264
article thumbnail

EMEA East – Personal Branding Q&A

Practically Perfect PA

I was interviewed by the lovely Elena Aylott from EMEA East about my blog and social media in general. You are active in social media; does it help you in your professional life? I would encourage all assistants to actively use social media. Can blogging and being active in social media harm your career?

article thumbnail

EMEA East – Personal Branding Q&A

Practically Perfect PA

I was interviewed by the lovely Elena Aylott from EMEA East about my blog and social media in general. You are active in social media; does it help you in your professional life? I would encourage all assistants to actively use social media. Can blogging and being active in social media harm your career?