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9 Types of Journaling and How They Can Benefit Mental and Physical Health

Success

For instance, a 2013 study in Psychosomatic Medicine found that adults who engaged in expressive writing for three consecutive days before a biopsy healed more quickly in comparison to the group assigned to write about their daily activities. The Scheduler Tool: calendar Method: Write just a sentence or two in every calendar day’s box.

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The 2013 Productivityist Holiday Gift Guide

Productivityist

The Productivityist Holiday Gift Guide for 2013 may be a long read, but it may just spark some gift ideas you hadn''t considered. NeuYear Calendar. My analog calendar of choice. This is another gift idea that makes a return appearance in 2013, but this year there''s a new model being offered. iPad Air/iPad Mini.

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6 Strategies to Implement a Summer Schedule

Office Organization Success

So I’ve set about creating a business that fits my lifestyle, but one that still generates an income, even if I am working to a lighter schedule during the summer months. Plan out my calendar in advance. Follow the School Calendar. c) 2013 Tracey Lawton. The only day(s) I can’t control are unforeseen snow days.

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