2013 Analysis Confidence International 
Success
FEBRUARY 5, 2023
One of the best ways to build hopefulness and confidence is to simply remember past successes,” Tindle says. This article was published in August 2013 and has been updated. Not a born optimist ? Even small adjustments in attitude make a difference. Your own history is concrete proof that you’ve met goals before and you can do so again.”
Stephanie LH Calahan
FEBRUARY 4, 2020
Research published in the International Journal of Behavioral Science in 2011 suggests that approximately 70 percent of people will experience at least one impostor syndrome episode in their lives. Your confidence takes a tumble, or you feel shame when faced with a setback because you are not performing the way you would like.
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