article thumbnail

The Truth About Impostor Syndrome and How to Overcome It

Stephanie LH Calahan

In 2012 Time 100 named her as one of the most influential people in the world. Since Impostor Syndrome is caused in several different ways and presents both as overwork and underwork, there is no one-size-fits-all approach to overcoming Impostor Syndrome. Lupita Nyong’o . I go through [acute impostor syndrome] with every role.

Mentoring 289
article thumbnail

What Is Happiness and Why Is It Important?

Success

Challenges present a remedy for the “hedonic treadmill” in which, similar to our happiness set-points, we adapt to (and tire of) our current life situations. Feeling flow on a regular basis bolsters your self-esteem, confidence, and yes, happiness. . This article was published in May 2012 has been updated. Rubin asks.

Health 299