Remove 2012 Remove Constant Contact Remove Lifestyle Remove Phones
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10 Favors You Can Do for Yourself Every Day

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In 2012 I wrote about my mother-in-law, Helen Johnson, and I think this question defined her life. I admit it, I’m pretty addicted to my phone. I am trying to lessen my phone dependence for Lent. Don’t sleep with your phone. Make sure you get the mental break you need to clear your head and not be in constant contact.

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