How Managers Can Help Stressed Out Employees

Dumb Little Man

Stress management for employees is important as it allows them to give their best at work. A stressed-out employee will never be able to perform well. Therefore, managers should always aim to provide a relaxed environment for their employees to work in. Stress Workplace

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7 Awesome Ways to Effectively Manage Your Stress on Weekdays

Dumb Little Man

Stress is a silent killer and if you’re not doing well in coping with stress at work, it can spell problems for you. Stress can strike anyone, even the most optimistic and energetic of people. Heart disease, accelerated aging, and diabetes are linked to stress.

2019 210

3 Ways to Manage Stress During the Holidays

Office Dynamics

To help you stay effective, achieve more and reduce stress, here are a few proven tips on managing time during this busy season: Review your approaching deadlines. Bonus Tips for Managing Stress. Christmas is only 3 weeks away.

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How to Relax After A Stressful Day At Work

Dumb Little Man

No matter how many times we tell ourselves we should leave work at the workplace, it’s not always easy to follow that advice. I embarked on the journey to find out how I could detox myself from workplace stress. Happiness How To Relaxation Stress

2019 236

Research: Twitter Reveals Workplace Stress

On The Job

Chances are, your stress level has gone up simply because it's Monday. A new study by Dr. Wei Wang at the University of Central Florida finds that tweets mentioning work stress were highest on Mondays, and start to slowly decline throughout the week.

How to Overcome Stress in the Workplace

Productivity Bits

We encounter stress on a daily basis especially in our workplace. It is important to learn how to deal with stress and how to overcome it. If we just let stress rule our lives, it can cause serious damage to our health and to our overall well-being.

Stress 190

5 Essential Tips on How to Overcome Burnout in the Workplace

Dumb Little Man

Whether you’re the former or the latter, the fact is that everyone is susceptible to falling victim to workplace burnout. As such, understanding the root cause and the ways in which to battle workplace burnout are two things which go hand in hand. How To Stress Workplace

2019 249

3 tips for a stress-free connected workplace

Ian's Messy Desk

The post 3 tips for a stress-free connected workplace appeared first on Ian's Messy Desk. (NC) NC) Does your workplace stress you out? Creating a stress free environment for you and your team can pay off big time.

2014 215

8 Excellent Ways To Reduce Stress At Work

Dumb Little Man

These days, there aren’t many jobs around that don’t involve at least some stress. We all expect an element of stress at work. However, too much stress can interfere with your performance and productivity. What are your stress triggers? Better time management is key.

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Is Stress Affecting You in The Workplace?

Small Business CEO

Whilst we all might claim to be ‘a bit stressed out’ from time to time, very few of us take the problem of stress seriously. Yet, stress is a serious condition and left untreated, it can have quite significant effects on our overall health and wellbeing.

4 Ways To Reduce Stress Inside and Outside of Work

Dumb Little Man

While a moderate amount of stress can be good for staying motivated, the harsh reality is that you will most likely be overwhelmed at some point in your career. Whether it’s pressure to perform, lack of control, or micromanagement issues, you need to know how to effectively manage job-related stress so it doesn’t follow you home and ruin your sanity. If you are looking for ways to reduce stress, here are four tips, along with simple tools and apps that you can use.

Stress 167

How to Respond to Workplace Conflict

Office Dynamics

However, Monday is the perfect time to talk about workplace conflict because we all have to deal with it. Either party is too stressed to attempt reconciliation. Share you questions or comments regarding workplace conflict for Joan below.

2016 202

4 Types Of Stress At Work And How To Deal With Them

Dumb Little Man

More blessed, less stressed. The list can get long but one thing is present in all these factors- stress. Stress is the body’s natural response to pressure or danger around you. Every day, we encounter stress. However, too much stress can have negative effects on your health. Here are the common types of stress at work and how to manage them. Time Stress. This is the most common type of stress at work. How To Manage Time Stress.

2017 178

Tactfully Voicing Your Opinion In The Workplace

Office Dynamics

Throughout my career as an employee—a few decades ago—I had the need to voice my opinion to my manager, colleague, vendors, peers, and others. We all experience this in the workplace. The post Tactfully Voicing Your Opinion In The Workplace appeared first on Office Dynamics. I hope you had a great week last week and were able to apply the tips I had for communicating with people from different generations.

2017 185

Keep Calm and Don’t Stress: Recognizing and Preventing Job Burnout

Dumb Little Man

Sebastian Beck from Suddeutsche Zeitung tells a story of a once successful manager, now a patient of a neurological rehabilitation center. Constant stress and fatigue make you easily irritable, and who would blame you for being not nice enough to people if you are totally worn down?

2016 276

Getting Things Done: The Art of Time Management

Dumb Little Man

It’s obviously not a lack of effort because everyone works pretty hard; it is more likely to be a lack of an important skill – time management. Workplace Procrastination Time Stress

2013 285

How to Plan Events Your Team Will Love (Without the Stress)

Eat Your Career

This is a guest post contributed by Eleanor Whitney, editor of All Hands , a publication about life at work from Managed by Q. Because events amplify your workplace culture, ensuring they are inclusive is essential to creating an environment where your coworkers can thrive.

2018 180

11 Things You’ll Need To Deal With Constant Change In The Workplace

Office Dynamics

A group of executive assistants and I were talking about self-management vs. stress management. While the group and I discussed what things create stress for us at work, this group enlightened me that they are trying to stay abreast of daily changes in their organization.

2015 200

Mindful Minutes: A Simple, Effective Way to Manage Stress at Work (or Anywhere)

Eat Your Career

Having written an entire workbook teaching people how to reduce the “frazzle” of life , it always surprises me when I stumble on a new stress management technique that actually works. How would that impact our stress throughout the workday? Tags: Stress

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HR How-To: Tips to Handle Common Workplace Controversies

Office Dynamics

Whether you’re teacher or an HR Manager, you will encounter high-tension moments in the workplace that require deescalation skills. Sexual harassment is a common workplace issue. Brush up on workplace rules and the specifics that indicate a case of sexual harassment.

2016 151

Spotting Dangerous Habits in the Workplace Before Accidents Happen

Office Dynamics

It is a practice that should be implemented in the workplace as well. There are a series of things you can do as a managing professional to ensure that your workplace is safe and free of dangerous habits. We all like to think that our workplaces are safe. Some of the most common workplace injuries are falls and over extensions. According to workplace data reported by Abrill, the second most common cause of workplace injuries is slipping and tripping.

2017 151

Six Golden Rules for Successful Project Management You Need to Know

Dumb Little Man

Project management is pretty straightforward – you find the requirements, create a realistic plan, assign the right people on the job, set a deadline, and most importantly, get work done. However, when it comes to the real world, project management is never that easy. Success Workplac

2018 221

Managing Your Executive’s Day [Free Webinar Replay]

Office Dynamics

Managing Your Executive’s Day (October Free Webinar). As an administrative professional, you probably already know that a big part of your job involves “managing” other people—namely, the Executive(s) you support. Managing Your Executive’s Day Recommended Resources.

2015 272

Research Shows Learning Is an Antidote to Stress

On The Job

There's a lot of stress at work these days, which are why things like yoga and mindfulness are such popular topics. But new research finds that deep breathing and downward-facing dog aren't enough to really reduce worker stress -- it's on-the-job learning that may lead to better outcomes.

2017 130

How Hygge In the Workplace Can Help With Your Job Search

Dumb Little Man

But, by implementing hygge in the workplace, you’ll be able to give yourself more opportunities to not only make the right decision but be happy and confident in your options. This means sneaking in a job search while in a stressful environment, like your current office, isn’t going to allow you to make the most out of your time. Social support from co-workers who understand how you operate helps manage stress and promotes productivity.

2018 167

5 Embarrassingly Simple Jobs to Avoid If You Want to Stay Stress-Free

Small Business CEO

It’s easy to say that the way to manage stress is by exercising, eat well, etc. – but for some of us, stress is the by-product of ‘bad’ environment, full of stressors that we just can’t handle. This is particularly prevalent in the workplace.

2018 69

9 Ways to Improve Your Organization Skills for Administrative Assistants

Office Dynamics

Starting early also means you avoid stress by having plenty of time to get to work and do anything else you need to do. Organize your workplace. Organization skills for administrative assistants are one of the most valuable skills to have as an administrative assistant.

2019 236

5 Ways To Combat Stress At Work

Productivity Bits

A survey says that 40% of American workers report that their job are very or extremely stressful. Stress is a factor that we need to manage. There is no job that is stress-proof. It is a fact that, as office-workers, we go through some stressful situations in the many aspects of our office life. Here are some ways to keep stress at bay. Your desk might be one of the biggest sources of your stress. How do you combat your stress at work?

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The Most Important Tips For Dealing With Bully At Work

Dumb Little Man

You may have thought that bullying was left behind back in your school, but you’d be surprised to know that bullying can still occur in the workplace. This can cause stress, lack of confidence, and low productivity at work. See Also: 7 Ways to Manage Difficult Personalities At Work.

2019 217

4 Things Tom Brady Can Teach You About Career Management

Dumb Little Man

His career management skills are worth an in-depth look. His career management tactics can benefit anybody who wants to make the most out of their professional life. This way, you think clearer and can manage your emotions and stress levels. For example, on those days that you feel like you fall short, instead of wallowing in self-pity and stressing yourself out, you can look at it in a healthier way. How are you managing your career like Tom Brady?

2017 162

Three Keys To Making Your Best Week Ever Webinar Replay

Office Dynamics

Most administrative professionals are intimately familiar with “emergency” business situations and sky-high stress—their own, as well as the stress that practically radiates off of others. It’s been a great week. Like, one of the best weeks – ever.

2015 235

Are Eu-Stressing or Dis-Stressing?

Professional Assistant Blog

Home About Me Advertise Are Eu-Stressing or Dis-Stressing? Do you feel tired and stressed throughout each work day? Unfortunately, stress is always going to be a part of our lives. The only people that are not stressed are the ones that arent alive. There are actually two different types of stress - distress and eustress. Eustress is the type of stress that makes you feel good.

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Free Webinar Replay: Don’t Let Fear Sink Your Career

Office Dynamics

A simple, effective exercise for evaluating your courage in the workplace. (We Our free webinar series includes a free webinar offered each month. In this month’s program we covered the topic: Don’t Let Fear Sink Your Career. .

2016 251

Take the “Jingle” out of Holiday Stress

The Office Professionals Place

Wednesday, December 9, 2009 Take the “Jingle&# out of Holiday Stress Are you planning the holiday party in your office? Or are you stressed just thinking about the holidays?

BIG Energy Is Required In Today’s Workplace

Office Dynamics

I am certain your workplace is not different than ours as I have been in hundreds of offices over 23 years and every single one of them moves at warp speed. The post BIG Energy Is Required In Today’s Workplace appeared first on Office Dynamics.

2014 130

Anatomy of an Executive Assistant Infographic

Office Dynamics

Assistants go out on a limb so their bosses won’t have to lift a finger. Excellence for them is not just a goal, but a habit. This infographic is part of a series celebrating administrative excellence.

2015 266

How Helicopter Parenting is Invading the Workplace

On The Job

While some managers have complained for years about the need for the youngest generation of workers to be rewarded and mentored constantly, the truth is they may not have seen anything yet.

2012 200

12 Days of Christmas Webinars: Get Things Done & Control Your Day

Office Dynamics

Escape the holiday overwhelm and join us for a quick and fun webinar. In this webinar we kick-off our special event, the 12 Days of Christmas. This event includes a free webinar each business day, a deeply discounted special offer, fun surprises and giveaway items, and lots of holiday cheer.

2016 231

Six Simple Steps to Better Time Management

Dumb Little Man

Being able to manage your own time is a crucial skill in the workplace. If you work for yourself, it’s even more important – poor time management could spell the end of your business, or at least make you less successful than you’d hoped.

2012 285

Put A Lid On It: Venting Is Bad For You

Office Dynamics

<Guest Post by Courtney Clark> Don’t you hate that feeling when stress starts to build up, until you reach your boiling point and you feel like you just can’t take it any more? Because they didn’t have the little release of venting, their stress built up.

2015 191

Executive Assistant Time Management Tips

Office Dynamics

Here are some time management tips to keep you moving forward. Managing Events. The more you plan and organize your work, the less stress you experience and the more effective and productive you become. There are many activities throughout the day that waste our time.

2014 173

Why Being An Executive Assistant Is A Rewarding Career

Office Dynamics

I hear managers or Human Resource Professionals say it doesn’t take any special skill to be an administrative assistant. Manager of your executive’s work life. Stress reducer.

2016 208

12 Days of Christmas Webinar: Riding the Wave of Change

Office Dynamics

In this program we continue the festivities of the 12 Days of Christmas Webinar Series with our topic, Riding the Wave of Change. Joan shares ten great tips to help you with change.

2016 229