article thumbnail

11 Strategies for Managing Stress

Success

The root of stress management is realizing stress is information that we can examine and use, and the first step in understanding that data is becoming mindful of our stress and its impact upon us, says Kathleen Hall, founder of The Stress Institute in Atlanta. Manage your time better. Reframe problems.

Stress 340
article thumbnail

7 Self-Care Subscription Boxes That Can Help You Manage Stress

Success

for a monthly subscription Journaling and other forms of writing have proven benefits such as assisting in the reduction of stress , boosting your mood and improving memory. Let’s Make Art’s monthly boxes come with four watercolor projects, tutorial videos, paints, papers and other supplies. Silk and Sonder Cost: $15.75/month

Stress 219
Insiders

Sign Up for our Newsletter

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

article thumbnail

Renovating Your Home? Think Like a Project Manager to Stay in Budget

Success

Home renovation projects can be stressful, especially when the outcome rests on your shoulders. Listen to this week’s episode of the rich & REGULAR podcast about frugal house flipping and continue reading below for ways to think like a project manager and help get your renovation off on the right foot.

article thumbnail

Why Small Businesses are Important in Today's Economy: Enhancing Growth with Executive Assistants' Support

ProAssisting Blog

By efficiently managing administrative tasks, scheduling, and handling routine responsibilities, an executive assistant allows entrepreneurs to redirect their attention toward critical business initiatives. Their ability to conduct research, analyze data, and organize information aids in formulating sound business strategies.

Stress 650
article thumbnail

Project Manage like a pro

Practically Perfect PA

Project management is a key skill for PAs these days. So many organisations are recognising that PAs are natural project managers – we are organised, we structure our work in a way that lends itself well to project work and actually we’ve been managing projects for most of our working life!

article thumbnail

What Every Business Needs to Know About Managed Development Services

Allwork

Working with managed development service providers gives you the ability to scale up or down based on your needs, helping reduce costs while alleviating the time crunch involved with delivering high-quality, innovative, customized apps. One of the most common phrases in project management is “good, fast and cheap – pick two.”

article thumbnail

Beware of Toxic Productivity: Tips for Working While Under Stress

Eat Your Career

It tends to appear most in times of stress, which we (collectively, as a society) are currently enduring in extreme quantities. If you want to learn how to work effectively while under stress, you first need to understand what Toxic Productivity is and how to avoid it. Your feelings are important, especially in times of stress.

Stress 264