article thumbnail

The Power of Visualization: How to Visualize Wins According to Sports Psychologists

Success

This can reduce the stress and anxiety that come with trying something new. “If If you don’t have your notes, your phone, your PowerPoint, how will you continue to move forward?” That helps keep things you can control—controlled, the things you can managemanaged.

article thumbnail

The Power of Visualization: How to Visualize Wins According to Sports Psychologists

Success

This can reduce the stress and anxiety that come with trying something new. “If If you don’t have your notes, your phone, your PowerPoint, how will you continue to move forward?” That helps keep things you can control—controlled, the things you can managemanaged.

Insiders

Sign Up for our Newsletter

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

article thumbnail

Why Human Connections Are A Business Advantage In A Remote World

Allwork

A report in Science Daily shows that the stress caused by social exclusion or negative social experiences can activate brain circuits associated with physical pain. These are shared with the team on our staff call in a PowerPoint presentation. Social Exclusion at Work Hurts, Literally Social pain is not just a metaphorical concept.

article thumbnail

Are Eu-Stressing or Dis-Stressing?

Professional Assistant Blog

Home About Me Advertise Are Eu-Stressing or Dis-Stressing? Do you feel tired and stressed throughout each work day? Unfortunately, stress is always going to be a part of our lives. The only people that are not stressed are the ones that arent alive. Eustress is the type of stress that makes you feel good.

Stress 100
article thumbnail

Before Criticizing Team Members, Take a Look in the Mirror

On The Job

Have you ever walked up to a cash register to pay for your Yoo-Hoo and there are two clerks bad-mouthing a manager or another worker? Next time you're in stressful situation or feeling unhappy at work, try digging deep and finding the cause of your stress. Are you mad because Bryan messed up the PowerPoint?

article thumbnail

Your Roadmap to Effective Office Systems

All Things Admin

While they do work together to save you time, effort, and stress, they are not the same. They save you time and unnecessary stress. Every office needs different systems to run smoothly, but most administrative professionals will require most or all of the systems in this core group: Time and task management. Project management.

Agenda 90
article thumbnail

Would Life Just Be Easier if I Got a J•O•B?

Tips From T. Marie

Yet every once in a while the stress of highly fluctuating income, self-employment taxes, and the solitude of going it alone makes you wonder. One day creating PowerPoint slides, the next managing a small guest blogging project, could I leave that flexibility? Would life be easier if I just got a job?”. Could I do it?

Gifts 100