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7 Tips to Managing Holiday and Work Stress

Office Dynamics

I imagine you are starting to feel a little stressed and you are racing against the clock—December 25. This is non-negotiable in my mind. The post 7 Tips to Managing Holiday and Work Stress appeared first on Office Dynamics - Executive And Administrative Assistant Training. Here are my tips: Breathe! Schedule you time.

Holidays 204
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Only 29% Of Workers Believe Their Managers Practice Human-Centric Leadership

Allwork

What workers need from their managers moving forward is more adaptability , authenticity, empathy and humanization, and less rigid leadership. With anxiety and stress reaching record-high levels in recent years, understanding each individual’s unique circumstances can create a healthier and happier workplace. .

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Soft Skills Training: 8 Soft Skills Courses to Elevate Your Career

Success

Soft skills development looks to improve non-quantifiable characteristics like listening, communication and time management. For example, you can improve time management skills by tracking the time it takes you to complete tasks, making a daily to-do list and giving yourself microbreaks between projects.

Skills 240
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Why I Negotiated for a 4-Day Workweek Instead of a Raise

Success

As director of content at ConantLeadership, a boutique leadership firm, I write a leadership-focused newsletter and help design resources for modern managers. Most people found they didn’t want to spend the majority of their time on earth consumed by work stress on top of everything else going on in the world and in their lives.

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Transitioning from Time Management to Time Leadership

Eat Your Career

But in the recent past, I’ve started to feel that many traditional concepts of “time management” are just incomplete. Lately, I’ve come to think of my approach to time management more as time leadership , which I realize is not common terminology. Put yet another way, management is efficiency, leadership is effectiveness.

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Overwhelmed By Work Emails? Here’s How To Reduce Email Anxiety

Allwork

Email clutter and over-accessibility (from email apps on smartphones) contribute to worker burnout and stress. . Strategies to reduce this stress can include deleting email apps from smartphones, managing inbox size, and unsubscribing from outside email sources. . No escape from email stress .

Email 318
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What Are Soft Skills? 12 Examples to Benefit You Personally & Professionally

Success

Emotional intelligence Growth in emotional intelligence or EQ enables individuals to recognize, understand and manage their own emotions effectively, which leads to better self-regulation and reduced stress. For instance, a salesperson’s ability to communicate persuasively can lead to more successful client negotiations.

Skills 261