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How to Make Your Office Setup Ergonomic—And Avoid Health Issues

Success

Having a poor ergonomic setup can contribute to musculoskeletal issues like tendonitis and bursitis by putting excess stress and strain on ligaments and joints by not having them in properly supported positions,” he explains. “It Instead, invest in an ergonomic home office setup, and you’ll contribute to your overall health—and productivity.

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Home Sweet … Ergonomic Workspace. Why wellbeing and comfort matters when you work from home

Workplace Insight

While ergonomics might seem less crucial in your home office, it’s just as important as in a traditional office setting. Just because you work from home, doesn’t mean things are different when it comes to your wellbeing. Keep your keyboard and mouse within easy reach: Avoid awkward wrist angles.

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Working From Home a Challenge

On The Job

But here is one thing I know for sure: As soon as my butt hits the chair in my home office, I will have visitors. For some reason, home offices often are an afterthought. I can’t stress enough that even though you’re working from home, it’s still home. Repeat: Stop her at all costs.” Schedule breaks.

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The workation is taking off – but it needs the right tech to make it effective

Workplace Insight

This phenomenon may also be a more effective way to blend ‘work’ and ‘play’, than the somewhat gimmicky office ‘fun’, like ping-pong tables, foosball and beanbags. These additions still require people to be in the physical office every day to enjoy them – and probably used too little to actually relieve stress or boost productivity.

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Don't Be an Introvert Writer | Men With Pens

Men With Pens

People who spend excessive amounts of time alone tend to suffer from anxiety, stress, and even memory loss. What Should I Do” – Microblogging Reply Laura Spencer ( @TXWriter ) July 1, 2010 at 9:18 am We’re supposed to leave the home officer sometimes? By the way, you’re not a lone wolf. Great post.

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