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Creating Your Freedom Business - Expert Panel Shares Tips (Part 3)

Stephanie LH Calahan

  Tips for Health Conscious Travelers. Many of clients travel for work and pleasure, crossing multiple time zones. Do high intensity cardio - it will help with jet lag, sleeping in a new time zone and oxygen replenishment. Got time for a spa massage? Stay hydrated! Rest & Run!

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New Hire Overload

Laughing all the Way to Work

As I was going through the manual, I saw chapters on office procedures, confidentiality, health and safety, security and more. The Human Resources Director pointed me to a small office and I was left alone to read what must have been 200 pages.

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Livia Martini- Chief People Officer at Gympass| The Evolution of Corporate Wellness

Allwork

We talk a lot about wellness from a mental health point of view, and we talk about it from a physical health point of view. But right now, this study has shown that we can have a decrease in health care costs of 35%. So they do more checkups, they follow up on their health instead of trying to cure their disease.

Health 266
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How To Make Friends Online

Brilliantly Better

Go Live As Often As You Can I remember how scared I was first time when Ian Peatey sent me direct message on Twitter asking me where the restaurant that I was having lunch was. At this restaurant? As time goes by I’ve learned to look forward for these types of encounters. Wait, will I actually meet this nickname?

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