Remove Health Remove Promotion Remove Self Esteem Remove Stress

The Surprising Benefits of Giving Back on Your Mental Health

Dumb Little Man

The report revealed that of the respondents that participated in volunteering activities within 12 months of the study, 94% said it made their moods better, 76% were healthier, and 78% said that their stress levels had reduced. Volunteering Helps Reduce Stress and Anxiety.

2019 203

10 Ways Over-Productivity Can Affect Your Health

Simple Productivity Blog

Likely, they have enough money, they are promoted at work, and they have good homes, vehicles and what looks like prosperity. Here are 10 ways how over-productivity can affect your health. A balanced outlook is necessary to reap good health, both mental and physical.

2011 216

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

Is Technology Good Or Bad?

Dumb Little Man

They leave us feeling lonely, pressed for time, and stressed. Technology for Stress Management. We all experience stress from time to time but high stress levels over a long period can have serious consequences. Stress can make you more susceptible to illness, too.

2018 191

5 Office Design Hacks That Will Increase Employee’s Productivity

Dumb Little Man

One of the major challenges faced by corporations nowadays is developing an office layout that promotes employees’ mental and physical health, as well as motivating them towards greater productivity. Orange – Orange is related to an increase in enthusiasm and self-esteem.

2016 206

Social Media: Open This Pandora’s Box At Your Risk

Dumb Little Man

And for this purpose, we have divided the content into five major parts: Social, Political, Psychological, Health, and Financial. When your kids don’t get likes and comments on their photos and videos, they begin to doubt on their self-worth. Health.

The Power of Volunteering

Dumb Little Man

A survey of over 3,000 adults by the UnitedHealth Group found that of those people who had volunteered, 76% said that volunteering made them feel better and 94% stated that volunteering improved their mood and self-esteem. It was found that people who volunteered were able to manage their stress more easily and feel a stronger connection to their community. It gives me a purpose, and is good for my mental health.” , said Karla, a volunteer for a number of organizations.

2017 169

88 Simple New Year’s Resolutions that Sneakily Change Your Life

Dumb Little Man

To the extent that a whole generation of people now thinks that no self-respecting guy would ever propose to a girl without a diamond ring. I will learn how to promote myself, without being boastful” Most people fall in two categories - they are either too boastful, or too shy.

2013 286